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September 2013

Weekend Fun!

What a great weekend Active Evolution Fitness had last weekend!  We started the weekend off with the Kiss Me Dirty Mud Run and finished it off with the 1st Annual Client Appreciation BBQ! The Kiss Me Dirty Mud Run was a BLAST!  There were 11 obstacles over a 3.1 mile course.  For many of my […]

The Ultimate Protein Pancakes

It is official…I am addicted!  I recently posted Pumpkin Protein Pancakes and was eating them daily, until I found these!  If you are looking for a protein pancake that is gluten free, dairy free (depending on protein powder used), and more “pancake-like”,  this is it!  A friend introduced me to these and I have eaten them […]

Kiss Me Dirty Mud Run

Hey guys! It has been a little while since I posted.  I had my family in town last week and I was busy entertaining and enjoying their company! I can’t believe September is already here!  I have a group of women running in the Kiss Me Dirty Mud Run in Oregon on September 21st.  If […]